Salads

An Asian style salad with a sweet soy dressing. Includes a variety of stir fry Asian vegetables tossed with white rice.

This salad can be eaten warm or cold. The noodles have been blanched and combined with carrot, red capsicum, spinach, corn and onion mixed with a sweet soy.

A blend of basil pesto added to pasta to make a fantastic salad. Can be served warm as a meal on its own or cold as a tasty addition to a meal

A combination of olives, sundried tomato, red onion, and fresh spinach leaves tossed in our very own tomato ragu sauce

Mixed lettuce, tomatoes, cucumber, capsicum, red onion and carrots topped with house made dressing

Peeled, cubed and boiled potatoes mixed with our own homemade mayonnaise made with a touch of sour cream and chopped spring onion.

Shredded cabbage, grated carrot and spring onion blended in a sweet mayonnaise dressing.

Lemon, olive oil and fresh herbs

Mixed with chipotle dressing

With Asian herbs and sweet chilli dressing

Mini Beets, topped with feta, rocket and walnuts mixed with a balsamic aged vinegar

Couscous, sweet potato, capsicum, red onion, sultanas, cashew nuts, carrot, and spring onion

This refreshingly simple, healthy, and slimming salad is predominantly made of parsley with cubed tomato and cracked wheat and is lightly dressed with a blend of olive oil, lemon, and salt.

Sautéed cauliflower tossed with turmeric, cumin & coriander finished with seasoned oven cooked potatoes, roasted red capsicum and fresh herbs drizzled with a honey yogurt turmeric dressing can be heated.

Seasoned chickpeas tossed in lemon juice and olive oil, mint, finely diced tomato, cucumber, Greek feta, red capsicum, Spanish onion tossed with fresh herbs. An immensely popular salad

Mixed lettuce, tomato, cucumber, red onion, olives, and Greek feta tossed in a Greek dressing

House made falafel on a layer of tabouli salad, hummus dip and crisp pita bread

Grilled chicken tikka, tomato, cucumber, red onions, mixed lettuce, raita, seasoned chickpeas with crispy naan pieces.

Grilled free-range chicken, corn, shredded cheese, tortilla crisps, guacamole, diced tomato coriander, jalapenos & shredded lettuce, white rice, Mexican beans topped with chipotle mayonnaise dressing

Cos lettuce, bacon, egg, mayonnaise, croutons & shaved parmesan

Chicken poached in an Asian broth tossed with an Asian slaw, cucumber, sautéed corn, crispy shallots, red onion, and fresh herbs drizzled in a sweet chilli dressing.

Roasted seasoned pumpkin, roasted sweetened walnuts, sautéed onion tossed with balsamic vinegar layered with rocket leaves, goat cheese and drizzled with olive oil and balsamic vinegar.